To a certain degree everyone has these thought tendencies but I believe we, as artists, are more susceptible to distorted thinking. Severe cases will fester unhealthy mentality about one's work and self. While it's one thing to be your own worst critic, it's another to be a self-condescending dictator. Be mindful, recognize these thinking patterns, and aim for something more realistic, but most of all don't forget to be kind to yourself.
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